How to have twins?

Along with this, you will be looking for ways to have twins all day long on the internet. Let us now end your search with Healofi. In this blog, we are telling you all the ways to have twins and also some other important things related to having twins.

How are twins born?

If you are dreaming of conceiving twins, then it is very important for you to understand how twins are.

Twins come in your stomach mainly in two ways -

• Identical Twins: These are also called monozygotic twins. Such twins come into your womb when an egg is fertilized by a single sperm, but that egg later splits into two. Then the two halves of the egg develop into separate babies. Such twins have identical genes (genetic material) and are linked to the same placenta. So these babies look almost alike and are usually of the same sex, i.e. either both will be boys or both will be girls.
• Dizygotic twins: These are also called dizygotic twins. Such twins come into your womb when two eggs are released from your ovaries and fertilized by two different sperm. These twins have different genes (genetic material) and placenta. So usually these children do not look alike. They are equally likely to be of the same sex and of different sexes.

When are the most likely to have twins?

Your chances of having twins increase in the following situations -

• You are twins yourself or have a history of having twins in your family. However, your husband being a twin will not have any effect in this case.
• Your height is more than five feet five inches, that is, you are taller than normal.
• You eat more nutritious and balanced food and your weight is more than normal.
• You are 35 years of age or older. As you age, your ovaries start producing more than one egg at a time.
• You have already given birth to twins.
• You have already become a mother.

Apart from these conditions, some women can give birth to twins, completely depending on the way the eggs and sperm meet.

What are the methods of having twins?

Before taking the help of doctors to have twins, you should try the below given natural remedies to have twins -

1. Ways to have twins: stop taking birth control pills

You may be wondering what does stopping birth control pills have to do with having twins? In fact, when you stop taking these drugs, the ovaries suddenly get rid of their effects and become confused. During this time, they start producing more than one egg at a time, which increases the chances of having twins in your womb. So trying to conceive too soon after you stop taking birth control pills can result in you becoming pregnant with twins.

2. Ways to Have Twins: Conceive While Breastfeeding

If you have been breastfeeding your baby continuously for the past year, you can now conceive with twins. Actually, while feeding your baby, your body makes a hormone called prolactin, which increases the chances of having twins. Also, the amount of estrogen hormone in your body remains low while you are breastfeeding. As a result, it takes longer for the fertilized egg to attach to the uterus. During this time it can split into two separate parts and you can get twin pregnancy.

3. Ways to Have Twins: Take Folic Acid

Research has revealed that taking folic acid before three months of becoming pregnant, increases the chances of women having twins in the womb. However, some experts refuse to accept the results of this research. Whatever the case, folic acid helps you get pregnant and protects your baby or twins from many serious diseases. So if you want to have twins, start taking folic acid as soon as possible after consulting your doctor.

4. Ways to have twins: Feed your husband zinc-rich food

Zinc plays a major role in the production of sperm in the male body. Therefore, feed your husband foods rich in zinc (eg eggs, peas, walnuts, whole grains, etc.). This will make the sperm stronger and their number in the semen will increase. This will allow more sperm to reach the egg/s and you can become a mother of twins.

5. Ways to have twins: Eat foods rich in protein

Your chances of having twins in your womb mainly depend on how many eggs are released from your ovaries at the time of ovulation. Protein can prompt your ovaries to produce more than one egg, so eat protein-rich foods to have twins. For this, you can eat cheese, lentils, oats, dry fruits, eggs, meat, fish, etc.

6. Ways to have twins: Keep more difference between first and second pregnancies

To increase your chances of having twins, you should keep a gap of at least 2-3 years between the first and second pregnancy. Conceiving this early reduces your chances of having twins in the womb.

According to some research, the more often you get pregnant, the greater your chances of having twins from your womb. However, that doesn't mean we're advising you to have lots of kids!

7. Ways to have twins: Conceive if you are above 35 years old

As we have told you above - at the age of 35 or above, your chances of releasing more than one egg from your ovaries increase at a time. In such a situation, if you conceive at this age, your chances of having twins in the womb are high. If it is not possible for you to wait that long, you can try other methods of having twins. You can also take the help of a doctor for this.

8. Ways to Have Twins: Gain a Little Weight

According to research, women who are overweight are more likely to have twins. But, this does not mean that you start increasing your weight by eating anything straight. This can cause you health problems. Instead, you should increase your weight by eating healthy and nutritious things. To gain weight, you can eat milk and milk products, eggs and meat. With this you can get pregnant with twins.

9. Ways to have twins: Have sex in special situations

Apart from all the different ways to have twins, a large number of people believe that having sex at certain stages can help you get twins. In addition to trying these conditions, if you go on eating foods that stimulate ovulation, you may soon get the good news you want!

Have sex in doggy style to get twins

In this stage, while having sex, your husband's penis goes deep into your vagina. Because of this, their semen falls closer to the mouth of your cervix. This allows more sperm to reach the egg and make you a mother of twins.

Build a missionary relationship for twins

This is one of the most ancient and pleasurable stages of sex. In this stage also the semen falls near the mouth of your uterus, which makes it a little easier for the sperm to reach the egg or eggs. In this case, twins can stay in your womb.

Have sex lying on your side to have twins

In this state, you lie down with your back to your husband and he makes physical relations with you from behind. In this situation as in the above situations, the sperms fall near the cervix, and your chances of getting pregnant with twins increase.

Have sex in an anvil position to get twins

This position is very similar to the missionary position, except you have to place your feet on the husband's shoulders. This allows the semen to fall on the mouth of the uterus during sex and makes it a little easier for the sperm to reach the egg. This increases your chances of having twins in your womb. However, if you are a bit overweight, it may be a bit challenging for you to have sex at this stage.

Can I have twins with the help of fertility treatment?

There is a higher chance of having twins with fertility treatment than with natural methods. However, some experts do not consider it right to have twins with the help of fertility treatment. Well, the doctor can choose the best option for you.

• IUI (Intrauterine Insemination): In this procedure, the doctor first uses drugs to stimulate your ovaries to make more than one egg. Then after washing your husband's sperm in a special solution, the strongest sperm is inserted into your vagina. This gives you an 80 to 90 percent chance of having twins.
• IVF (In Vitro Fertilization): Normally 20 to 40 percent of women who conceive through IVF give birth to more than one child at a time. The main reason for this is that during this time more than one fertilized egg is inserted into the woman's vagina. In such a situation, with the help of IVF, you can have twins.

Can Take Fertility Supplements Cause Twins?

Fertility supplements can increase your chances of having twins in your womb.

1. Ways to have twins: Take gonadotropins

These substances make your eggs healthy and help them get ready for fertilization sooner. In addition, gonadotropins stimulate the ovaries to release more than one egg at a time. Therefore, with its help, you can become a mother of twins. But, you should take it only after consulting a doctor.

2. Ways to Have Twins: Take Progesterone

Progesterone works to strengthen the inner lining of the uterus. In this case, if more than one egg is fertilized, it is easier for them to attach to the uterus and twins can stay in your womb. Do not take this supplement without a doctor's advice, as it can have some side effects on your health.

In addition to these substances, taking folic acid and multivitamin supplements can also help you have twins. But do not take any of these supplements without a doctor's advice. It will be right for you to take them after asking the doctor.

Can taking fertility drugs, cause twins?

You can take the following medicines to increase your ability to conceive in order to have twins, once a doctor's advice is given and prescribed by the doctor.

1. Ways to Have Twins: Taking Clomid

It is a well-known medicine to increase fertility. In women who have high chances of having twins, this medicine increases their chances further. By taking this, your body starts producing more eggs. Therefore, to have twins, you can take it before taking fertility treatment on the advice of a doctor.

2. Ways to Have Twins: Consuming Parlodel

This medicine should be taken in small amounts, only five days a month. This medicine increases the amount of follicle-stimulating hormone (FSH hormone) in your body so that more than one egg is ready for fertilization. Thus this medicine can prove to be helpful for you in getting twins.

3. Ways to Have Twins: Consuming Pargonelles

If you take this medicine while taking fertility treatment, you can have twins in your womb. This medication stimulates the hypothalamus (a part of the brain that controls basic body functions) to secrete a luteinizing hormone, which stimulates the ovaries to produce more eggs at the time of ovulation. Therefore, you can have twins by consuming Pergonale.

4. Ways to Have Twins: Consuming Humagon

This medicine contains a special substance, which helps to induce ovulation. Also, this medicine helps in fertilizing the eggs. After this, the ovaries release more than one egg, with the help of which you can become a mother of twins. This medicine is commonly used during fertility treatment.

Note - Do not take any of the above-mentioned medicines without the doctor's advice at all. They can harm your body, so it is important to consult a doctor before taking them.

By reading the blog you must have come to know how twins are born. If you want to become a mother of twins, then definitely try the methods of twins given in the blog. It can be a bit challenging, but you can get success if you try consistently. If you do not get success then do not get discouraged and consult a doctor about this.