Foods to be taken during pregnancy in third trimester
In the third trimester, your baby's growth will accelerate as he starts gaining weight, and you'll need to eat the right foods to boost his energy level. You will need to continue consuming nutritious food so that your body gets all the nutrients it needs for your baby's growth. Your diet should be rich in Vitamin K for your body to recover well after the birth of your baby.
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Eating the right food during pregnancy boosts your immunity and prevents mood swings, which can lead to a pleasant and healthy pregnancy experience. It is recommended that you consult with your doctor or an accredited health worker before adopting a supplement program or making changes to your diet.
