Know the exact time when you should have a relationship to get pregnant

Still, more than 50% of the people in our country do not know when to make a relationship for the birth of a child. Most of the girls do not know even after marriage that they are most likely to get pregnant after their periods, that is, many men partners along with women do not know that to get pregnant When should a relationship be made and what is the exact time to make a relationship to get pregnant.

Most girls don't shy away from asking what is the best time to get pregnant, so some couples start using condoms after their period is over when it's not needed at that time.

The first step to getting pregnant is to have sex at the right time, to make sure you are more likely to conceive. Research data shows that an average of at least 78 sex needs to be had before becoming pregnant. Which means you can get pregnant in about six months of trying.

To get pregnant, it is very important to know how your body works. Then whether it is your period cycle or to know about the days when your body is in the most fertile state.

To get pregnant, it is important to keep two things in mind, first of all, you have to keep an accurate account of your period cycle, for this you can use the calendar method. You can also use several apps, which can be beneficial for you to track and remember your period cycles. The second most important thing to note is what should be the best time to have sex for pregnancy.

It has been observed that early pregnancy symptoms are not the same in all women. The symptoms that a pregnant woman feels when she is pregnant do not necessarily mean that other pregnant women feel the same way.

What things increase a woman's chances of getting pregnant?

The first step to getting pregnant is to have sex at the right time, to make sure you are more likely to conceive. Research data shows that an average of at least 78 sex needs to be had before becoming pregnant. Which means you can get pregnant in about six months of trying.

Make sure you and your husband are mentally and physically fit for your pregnancy. Along with this, it is most important to have regular unprotected love relationships to get pregnant.

Having sex once a week will not be enough. In this situation, try to have a relationship almost every second or third day.

Knowing the exact time of ovulation and having sex during that time can increase your chances of getting pregnant which can help you conceive early. The chances of getting pregnant are higher during the days of your period cycle when you are very fertile because the mouth of the uterus is open in the meantime.

Even if you have sex every second or third day, your chances of getting pregnant are the same as during the days you ovulated.

You may also feel changes in your body that indicate that you are more fertile, such as the thickening of the cervical mucus. On such days, you should try that you must have a relationship at least once or twice a day.

In general, consult a fertility specialist about which sex position would be better for getting pregnant. Many beliefs point to the fact that certain sex positions are better for conceiving.

What is the right time to have sex to get pregnant?

Everyone knows that having a baby requires a relationship, but still, more than 60 percent of people don't know what is the best time to have sex to get pregnant or we can say that During time having a relationship increases the chances of getting pregnant. Most of the girls do not know after marriage that after how many days of their menstruation their chances of getting pregnant greatly increase.

Let me tell you if you want to get pregnant then when you make a relationship with your husband which will be better for you-

Most women have a menstrual period of 28-35 days if a woman's period comes on the 1st and it will end around the 5th. In such a situation, you should note down the first date in your diary and wait for the date of the next period.

Let's say your next period falls on the 1st, then note this date again in your diary. According to this math, your period interval should be 30 days.
 
Now, if you have sex around the 15th day on a 30-day half-day basis, your chances of getting pregnant will increase greatly.

This is because around the 15th day an egg is released from your ovary, which has a life span of 24 hours. Chances are you can get pregnant.

In such a situation, it is not absolutely necessary that if you have sex only on the 15th day then you will get pregnant, if you have sex on the 13th or even 14th day, then your chances of getting pregnant maybe more. Is.

Apart from this, having sex on the 16th or 17th day can also make you pregnant. Let's understand this, on the 13th or 14th day you have intercourse, then the sperm will roam in your uterus for 2-3 days, as it is believed that the male survives in the female body for about 72 hours. In the active state, sperm can enter the egg on the 14th or 15th day and you can become pregnant.

Suppose if the egg is released on the 15th, it will live for 24 hours, and in such a case, if sex is performed on the 16th or 17th day, any girl can expect to become pregnant. Meaning, the middle five days are the most likely to get pregnant. So if you are thinking of getting pregnant to give birth to a baby, try to have sex during these five days, either daily or on other days.

You can have sex without a condom for about 10 days before and after the end of your period because your chances of getting pregnant during this time are very low. You should only use protection during the 10 days between your period cycles if you do not want to become pregnant.

Note: It is true that in order to plan a pregnancy, a woman needs to know the exact time of her ovulation. For this, it is most important that you should know what is your menstrual cycle?

Every woman's menstrual cycle lasts between 24 and 40 days. If you know when your next period is due, you can know your ovulation period if you know the date 12 to 15 days before that date. So, having sex during this time greatly increases your chances of getting pregnant, because after the period the mouth of the uterus remains open for the next 5 days from the day of ovulation.

What is ovulation?

Ovulation is a part of a women's menstrual cycle. When eggs are released from a woman's ovaries, this process is called ovulation. These eggs are produced in the ovaries during ovulation. Then they may or may not be fertilized by sperm. If these eggs are fertilized, they travel through the woman's fallopian tubes to the uterus. Due to this the woman becomes pregnant. But when these eggs are not fertilized, they are absorbed by the uterus and then expelled from the body during menstruation.

What are the symptoms of ovulation?

Along with knowing about their ovulation period, it is also very important to know what kind of changes are felt in their body during their ovulation period.

When many women ovulate, they may feel pain and swelling in the breast.

Some women have an increased sex drive during ovulation.

Cervical mucus is a type of vaginal discharge that can sometimes be seen on your panties. Most often, very little mucus is released during periods, and it is also very sticky and thick. However, during and after ovulation, this secretion increases, and its thickness also changes. It is smooth and very flexible. You can use this as an indication of your ovulation days.

During this, some women's ability to smell becomes intense. This is a sign that your ovulation period is about to begin.

At the time of ovulation, some women experience mild pain in the lower abdomen and lower back, sometimes in the same part of the abdomen. During this time, some women may have heavy heads and mood swings.

During your ovulation, your cervix is ​​up, softer, and more open. This can be a sign of ovulation.

During ovulation, a woman's body temperature rises higher. A slight increase in body temperature is a sign of ovulation. The temperature may remain high for a few days after ovulation.

Symptoms of excess discharge can also be observed during ovulation. This happens immediately before and during ovulation. During this time your body produces most of the spice produced.

What is the ovulation process?

As we know usually, the process of ovulation occurs from the 12th to the 16th day after the start of your period. When a girl is born, her ovaries contain about 20 million eggs, which remain until the girl starts her period, about 500,000. During each woman's menstrual cycle, an egg develops and matures.

During the ovulation period, a woman's body produces a hormone called estrogen, which thickens the lining of your uterus and provides a favorable environment for sperm to enter.

High estrogen provides a rise in the hormone luteinizing hormone (LH). Due to the increase in LH, the mature egg is easily expelled from the ovary and the process of hatching is called ovulation.

Mostly, ovulation occurs 24 to 36 hours after a surge in the LH hormone, which is why a rise in LH increases the chances of fertility.

Due to these things, there is a problem in getting pregnant

If there are problems with conception even after knowing the ovulation period, then these things should be checked:

Weight: A woman's weight being less than or too much of normal can also be harmful to fertility. For a healthy body, the body mass index (BMI) should be between 18 and 24. So if you are preparing for pregnancy then you should try to keep your body mass index (BMI) normal.

Several studies have shown that obese women have a higher risk of developing polycystic ovary syndrome (PCOS), which can be a major cause of infertility. On the other hand, a lack of leptin hormone due to low weight can control your appetite. Due to this, there may be problems with your periods. Due to this, your fertility can be reduced.

Nowadays people are very excited about their fitness. For which we also go to the gym regularly. Staying fit is important, but sometimes being overzealous about fitness can be harmful to you.

According to several studies, strenuous exercise can affect your menstrual cycle, which can lead to problems with conceiving.

Women already suffering from any diseases: If you are already suffering from any fertility problems, do not delay in consulting your doctor. Because these types of diseases can prevent you from getting pregnant.

Sexual infections such as chlamydia and gonorrhea can be seen at times, affecting fertility even years later. Consult your doctor to get diseases like diabetes, asthma, thyroid, epilepsy checked. Because these types of diseases can affect your pregnancy.

Screening for sexually transmitted diseases is also necessary. Because when it comes to pregnancy, it is very important to know about your medical history.

Stress: According to the study, too much stress can also cause problems in conception as too much stress causes many hormonal changes, as a result, there can be changes in ovulation. In addition, there may be other reasons:

• Any chronic or chronic illness of husband and wife
• How is the regular intercourse of both husband and wife
• Woman's age, diet, and lifestyle
• Your husband's age, diet, and lifestyle
• How healthy are husband and wife physically

If you have been trying to conceive for a long time and still have a failure, seek medical help at the earliest.

How good is an ovulation kit for you?

If you are unable to conceive even after several attempts, you should seek the help of an ovulation test kit. Ovulation Predictor Kit detects the increase in Luteinizing Hormone (LH) present in a woman's body. An increase in this hormone is observed 36 hours before ovulation.

According to experts, ovulation test kits are mostly used by women who are not getting pregnant even after trying for a long time.

According to experts, the best way to get pregnant can be by using an ovulation kit. If you have sex immediately after LH hormone levels rise, the man's sperm and the woman's egg are up to 99 percent more likely to meet, and the woman's chance of conceiving is also higher.

What is an ovulation kit?

Ovulation Kit is also known as Ovulation Predictor Kit (OPK). With this kit, you can detect the increase of luteinizing hormone in your urine.

The test of this kit tells you the time of ovulation based on the increase in LH hormone in the urine.

This kit consists of two lines. A line is a control line. This line tells you that the kit is working and the second line is the test line.

When the color of this test line becomes darker than the control line, the hormone appears to have increased. This is the time when you should start preparing to have sex to get pregnant.

Checking Ovulation Test Kit Results

On getting a positive result – two lines are seen on the ovulation test kit, if the test line is darker than the control line then it means that your LH has increased and you should be ready to ovulate in the next 12 to 36 hours.

negative result – if the test line is lighter than the control line, it means that there is no increase in your LH hormone or if only one test line or a control line is visible, it also means that there is no significant increase in LH.

No line appears in the ovulation test kit result – If you do not see any control line during the test, it means that your test was done incorrectly. In such a situation, if you do not get the correct result, then immerse this test kit in urine for 5 seconds and wait for 10 minutes.

After that read the result properly. If still, no control line is visible, it is quite obvious that the test is done unevenly, so throw away the used bandage, do not use it again.

How accurate are ovulation kits?

Many women have many doubts about the ovulation test kit like whether the result of this kit will be correct or not. So let us tell you that the ovulation kit gives more accurate and accurate results than the calendar and temperature method.

About 99 percent of the results obtained by this kit are accurate, provided that the kit is used correctly. But with this test, it is difficult to confirm whether your ovulation will happen the next day or two later.

Tips for using an ovulation detection kit correctly

Try to collect a sample of urine at the same time.

Do not test with your urine as soon as you wake up in the morning, as this can lead to inaccurate ovulation kit results.

Try not to drink a lot of beverages for about 2 hours before using this kit, as excessive fluid intake can dilute your urine, which will make it difficult to detect your LH level.

Check the result within ten minutes of doing the test, the positive result does not disappear, but after some time another color band appears with some negative results.

Do not use the test stick twice.

Women with polycystic ovarian syndrome (PCOS) have high levels of the LH hormone, so the ovulation kit doesn't work in their case.

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