What is sex and how to have sex?

Everyone gets pleasure from sex. This process is supposed to provide happiness to human beings, there is a different perspective of sexual pleasure for any man. It is the main part of the life of all men. If you are also going to have sex with your female partner and this is your first time, then definitely get complete information about it. With this, your partner and you will not face any kind of problem and will also increase your sexual pleasure.

What is intercourse - 

Sexual intercourse is the passing of a man's penis into a woman's vagina. The physical relationship made between a woman and a man is called sexual intercourse. The way and choice of sexual intercourse of all humans are different. This is the way to get love and happiness in the human race, its main purpose is the birth of a child.

Every human's preference is different. It depends on the way you have sex and also the amount of sex, what do you like, your sex drive is low or high, good phase is going on in your life, or bad sex drive.

There are other types of sexual intercourse in which sex is not used, such as oral sex or anal sex, both of these come under the category of sex but they cannot be called sex. This type of sexual intercourse is unnatural behavior, certain types of sexual acts are prohibited in different countries. All religions and sects express their different views on sex.

Fore-play is an act before intercourse. Due to this, the excitement of having sex becomes more, in this some odor is emitted from the body. It stimulates your partner to have sex. The whole process from starting foreplay to achieving ultimate pleasure during sex is called sex.

Everyone's sex drive is different, which depends on some of these things. Sex drive can also change depending on other physical, emotional, and lifestyle factors, including stress, the medications you take.

How to have sex

Having sex for the first time creates panic for everyone. Some people also feel scared, but if some things are kept in mind and those methods are used, then you will not face any kind of problem with it.

1. Have to be ready
   The question must be coming in your mind that how to make a physical relationship but the most important thing is whether you are ready for this thing or not, it is a natural and physical activity, along with it there is also a feeling of two people attached to it. If you have a little bit of nervousness, then think once again, take some time, and think if you do not feel that you are having sex under pressure, you have to be emotionally ready to have sex. Use condoms to avoid sexually transmitted infections (STIs) and pregnancy.
2. Get consent
   You need to know whether you and your partner really want to have sex or not. Understand the consent of your partner whether he agrees or not, if you feel any discomfort, then you stop and respect each other's consent. For this mutual communication is necessary, you can ask your partner how they are feeling.
3. Different types of sex
   There are many types of sex, all people have sex according to their choice. You can also try those methods by doing anal or oral sex To have oral sex, your partner's genitals have to be done using your mouth and the penis going into the anus is called anal sex. The going of the penis into the vagina is vaginal sex, most people do more than just vaginal sex.
4. Do foreplay
   Spending more time on foreplay increases your enjoyment of sex more. This will make sex even more special for you and your partner. Stimulate your partner by kissing them so that both of you can feel each other.
5. Talk to each other
   Communicating with your partner makes sex fun because there are some things that you like but you didn't tell them and you don't feel good even if you don't. So in such a situation, it spoils the mood, the expectations about sex from your partner, tell them what you like and what not, the best way to do this is to talk.

Benefits of sex

• Having sex is good for heart health, it reduces the risk of heart disease such as other heart diseases, stroke.
• Having sex gives relief in migraine and cluster headaches.
• During sex, the body releases oxytocin, the "love" or "intimacy" hormone, as well as the endorphin hormone. The combination of these hormones helps in better sleep.
• Strengthens the immune system A study was done on immunity in people. It was found that those who had more sex (once to twice a week) had more immunoglobulins in their saliva. Which means it strengthens your immune system.
• Sex lowers blood pressure.

Disadvantages of sex

• Men may experience pain in urination.
• This also reduces the exercise performance of men.
• Feeling tired too.
• Men get more sleep, which spoils the routine.
• Itching or burning may occur.

Conclusion :

You know very well what is intercourse. This will help you to have a physical relationship and you will be able to discuss this topic openly with your partner. If your partner does not know much about it, then you must tell them about it so that the fear and doubt of their mind can be over.