Seventh months baby diet chart
When the baby is born, the mother is encouraged to breastfeed the baby for the first six months. Mother's milk is the best food for the baby. After six months, a mother has to do a lot of thinking about feeding her baby.
At seven months, some babies start to have teeth. And their growth also starts increasing. Therefore, along with milk, a seven-month-old baby should start giving solid food as well. The digestive system of a small child is not so strong, so while giving solid food to your baby, keep in mind that your baby does not have any problem.
While feeding your baby, make sure that he gets enough milk as well. Also, prepare a list of his diet according to the time.
What to give when you wake up in the morning- First of all breastfeed when the baby wakes up in the morning. If this is not possible, give him formula milk to drink. When the baby wakes up in the morning, give milk before feeding anything. After this, after 2 to 3 hours you can give him something to eat. Apart from this, keep feeding your baby milk in the middle of the day as well.
What to feed for breakfast- In seven months, only one or two teeth of the child are able to come out, due to which he is not able to chew any food. For this, you can give vegetable or fruit puree to your child. You can boil a vegetable or fruit according to your baby's taste, mash it, make a puree and feed it to your baby. Take care that the puree you are making is not too hard. You can make the following types of purees for your baby.
- Apple Puree Sweet Potato Puree
- Carrot Puree Mix Veg Puree
- Pita puree papaya puree
- Banana Puree
What to give in lunch- After the morning meal, keep a gap of 2-3 hours in feeding the child. In lunch, you can feed your baby some salty food. This will also change his taste and he will learn to eat different types of things. In the afternoon, you can feed the baby by making salty porridge or khichdi.
- Plain khichdi
- Carrot Khichdi
- Tomato porridge
- Ghee Rice
- Wheat Salted Porridge
- Puffed rice
- Matar Potato Puree
What to feed before evening- After lunch, you can give milk to your baby by giving an interval of at least three hours. If you are breast-feeding, then breast-feed otherwise prepare formula milk and feed it to the baby. It is necessary to feed the seven-month-old baby from time to time so that his development takes place properly and his bones get strong.
What to feed in the evening - In the evening, you can give your child something light in food so that the child can easily digest it. The digestive system of the child is a little weak, so do not feed the child anything in the evening, which will make it difficult for the child to digest. In the evening diet, you can feed your child by making the following types of food.
- Home made cerelac
- Ragi Halwa
- Rava Upma
- Moong Dal Khichdi
What to give before sleeping at night- Avoid giving any kind of solid food to the baby before sleeping. Just breastfeed or feed your baby with formula milk before bedtime.
Breastfeed a seven month old baby as per his demand. And if your child is allergic to any food item or is having difficulty in digestion, then do not give him that thing at all. Take proper advice from the doctor in this matter.