10 things to know about breastfeeding
Everyone knows that breastfeeding is very important for a newborn baby, it is their staple diet for at least 6 months. But not everyone knows why this is so. It is naturally packed with essential, healthy nutrients for your baby. Here are some facts about breast milk and breastfeeding that will surprise you, whether you are a new mom or not!
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- Breastfeeding is completely natural and antibodies through colostrum (the first form of milk) in the early days of birth give your baby a proper start to life.
- Although this is a completely natural process, it can be difficult to get right and it can be a very emotional time for a new mother.
- Having the right support around you is essential to having a stress-free, comfortable breastfeeding experience. Having a support system always helps.
- It may take a few weeks for you and your baby to get used to this new experience, but it gets easier with time.
- Breast milk contains all the nutrients your baby needs for the first six months of growth and development.
- Consuming breast milk provides significant support in brain development and provides long-term health benefits for your baby.
- Breast milk has immunity, which protects your baby from infections such as stomach problems and ear infections.
- Breastfed babies are less likely to develop diseases like eczema, asthma, and diabetes!
- Breast milk is always available at the right temperature and does not require any preparation.
- The World Health Organization recommends breastfeeding until the age of 2.
